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Zilong Wang: Medicine Journey

The quiet directness of Zilong Wang, his articulate, measured way of speaking and something so open about him makes an immediate impression. If one is around him very much at all, its impossible not to...

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Elle Luna: The Crossroads of Should & Must

"If you want to know Must, get to know Should. This is hard work. Really hard work. We unconsciously imprison ourselves to avoid our most primal fears. We choose Should because choosing Must is...

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'Love Rounds' at Loma Linda

"Love Rounds" are done at the Loma Linda hospital once a week. "This unique idea was started by Dr. Wil Alexander, PhD, who is currently 94 years old and still teaching and lecturing within the family...

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This Van Delivers Human Kindness

"If you want to experience real joy in your life, start giving away, start giving out..." Retired couple Peter Grazier and Nance Cheifetz decided that they wanted to become full-time Fairy Godparents,...

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The First Allergy-Friendly Food Bank

For people with food allergies or Celiac disease, groceries can be extremely expensive. Those on very limited budgets can get caught in a gap in the social safety net because available food products...

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5 Habits to Heal the Heart of Democracy

"We the People" called American democracy into being. Today, the future of our democracy is threatened. How can "We the People" call American politics back to health at a time when, in the words of...

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The Secret Life of Trees

In The Hidden Life of Trees: What They Feel, How They Communicate, German forester Peter Wohlleben chronicles what his own experience of managing a forest in the Eifel mountains in Germany has taught...

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Lessons from the Garden: Harvest & Gratitude

"It's harvest time. Plums are falling from the trees every day. Tomatoes, cucumbers, zucchini and beans need daily picking along with the plums, or they become too ripe too quickly. Im making sauces,...

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The Gift of Danger: Lessons from Aikido

"As I began to practice aikido, there were indeed moments when my own energies blended with those of another person and I had a taste of what I had hoped to find. But often I reacted unthinkingly when...

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Whistling in the Wind: Preserving a Language Without Words

The last speakers of a language without words reside on La Gomera, one of the smallest islands in Spains Canary Islands. "El Silbo," a whistled communication used in rural and isolated areas, is dying...

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How to Talk to Strangers

Kio Stark enjoys interacting with people she doesn't know. Not in an "anonymous acts of kindness" sort of way, but in an adventurous way. Author of the book, "When Strangers Meet: How People You Don't...

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The Giving Season

"I was recently the recipient of an incredible act of anonymous kindness. It came from out of nowhere, at exactly the right time. The magnitude of the gift moved me to tears, and I was so grateful and...

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Teen Creates App So Bullied Kids Never Have to Eat Alone

It's the stuff of school nightmares: You walk into the lunchroom, and can't find a place to eat. You go from table to table, only to be told you can't sit there. You feel like everyone's looking at...

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Leadership & Authentic Self Esteem

"There was a time when we believed self-esteem to be the royal road to flourishing...However, later studies showed that increases in self-esteem did little for our happiness or performance, but ample...

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A Filmmaker, a Mountain and a Moment of Truth

Andrew Hinton, Emmy award-winning filmmaker, embarked on a vision quest with the intention of becoming a "man of integrity, a bridge between two worlds." He notes, "how our culture lacks deep rituals...

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Why We Shut People Out, and What to Do Instead

Why do we often see the world as "us" vs. "them"? And though it helps quiet our fears, what should we do about this unhelpful, often-damaging instinct? Harvard Psychiatrist and Zen priest Robert...

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Two Words That Can Change a Life

""As I walked into the parking lot, I spotted the woman returning her shopping cart, and I remembered something in my purse that could help her in a different but hopefully profound way. It wasn't a...

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How to Awaken Joy in Kids

In an effort to help young kids to not only cope, but to actually thrive in the stress-filled worlds they live in, authors James Baraz and Michele Lilyanna outline several scientific-based practices...

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Mary Oliver on the Third Self

"Mary Oliver sets out to excavate the building blocks of the self in order to understand its parallel capacities for focused creative flow and merciless interruption. She identifies three primary...

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Barefoot Skateboarders of Janwar

India's largest skateboarding park isn't in a big city, it's in a small village in Madhya Pradesh. A sport which has long been identified with urban neighborhoods across the world, is being used in a...

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