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The Powerful Stories that Shaped Africa

Speaking of Africa, Gus Casely-Hayford, in his 2017 TED talk, maintains that "no other continent has nurtured, has fought for, has celebrated its history more concertedly. The struggles endured and the...

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Spiritual Practices for Times of Crisis

We live in stressful times. Even when things are going our way, the smallest speed bumps can wreak havoc on our inner and outer worlds, causing us to freeze or panic. In those moments, our greatest...

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The Heartbeat of a Drum

"One time, I was walking along Main Street with my son, Adam, who at that time was about 12 or 13 years old. He was just beginning to get interested in drums. He said, 'Dad, I want to show you one of...

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Koan: A Conversation with Vaea Marx

Born in Tahiti, Vaea Marxs family moved to France where, as a child in the resistance during WWII, he was captured for blowing up a building the Germans were using. After the war, he became a pastry...

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The Exquisite Risk: Daring to Live an Authentic Life

In "The Exquisite Risk: Daring to Live an Authentic Life", best-selling author Mark Nepo focuses on the relationships between people who share experiences and create bonds of love. Nepo himself is a...

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Driving Lessons

In this beguiling essay, writer Snigdha Manickavel brings to life the experience of taking driving lessons in small town South India. "I'm learning to drive. I am grasping terror in my hands and...

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Fighting Bullying Through Hip-Hop

Through the power of music, New York City actor Nate Lombardo has been able to help stop bullying in elementary schools all over the US. He founded Groovy Projects, an educational initiative...

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Ninety-Six Words for Love

Imagine if we had a richer vocabulary to describe a feeling we readily express, but fail to articulate: love. Sanskrit has 96 words for this emotion, the meaning of which varies with each giver and...

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How to Build Trust and Lead Effectively

Cameron Stauth believes that the world is in the worst crisis of trust that we have ever seen, and that it manifests in almost every aspect of life: business, politics, media, friendships, and...

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How I Became an Entrepreneur at 66

After being fired at age 64, Paul Tasner spent the next two years consulting in the same business he had worked continuously for the past 40 years. Although dissatisfied with the work, he was unable to...

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What Gets in the Way of Gratitude?

From biblical times to now, gratitude and humility have made appearances. In this article, Robert Emmons discusses how society can transition from ingratitude to gratitude in everyday life.

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Waking Up from Our Addiction to Technology

Nancy Colier is a psychotherapist, interfaith minister, author, and veteran meditator. In this interview she delves into the importance of human connection, and the detrimental effects of our...

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How Our Social Interactions Shape Our Experience of Time

Maria Popova tells us that our experience of time has a central social component -- an internal clock inheres in our capacity for inter-subjectivity, intuitively governing our social interactions and...

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The Healing Place

Jay Davidson is no stranger to the significant, often life-shattering consequences of alcoholism. That's why he founded The Healing Place, a residential facility for alcohol and substance abuse...

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Cotton and Silk: Reflections of a Seamstress

"When someone asked me my profession, I tried to come up with an elaborate, elevated word for seamstress. And when I tried to describe what I did, people's eyes glazed over and I experienced a sad,...

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It's Never Too Late to Grow a Garden

Some people in public service make changes and start organizations on a large scale, affecting many lives. All of this is good, but so is change made on a smaller scale. Mary Ellen Graham's life is...

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21 Lessons on Leadership and Love from an Uncommon Master

Frederic Pignon and his wife, Magali Delgado, travel the world performing and leading horsemanship and dressage clinics. Magali dazzles audiences with her ability to perform high-level dressage moves...

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Tea with Betty Peck

Betty Peck's kindergarten in Saratoga, California was a magical place. One mainstay of Betty's classroom cooking was the Kindergarten Bread. Baked weekly, the making of the bread takes children through...

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Photographing the Beauty of Life in the Shadow of War

While violence might be the only thing depicted in times of trouble or war, its not the whole picture. Thats what photographer Ami Vitale learned in places like Kosovo and Gaza. At the age of 26,...

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How to Help Teens Find Their Purpose

"Research shows that teens and young adults that seek purpose report higher life satisfaction and levels of happiness. New research even suggests that a feeling of purpose in young people is associated...

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