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The Age of We Need Each Other

A paradigm shift is what might move us and the world beyond the Age of Separation and into the Age of We Need Each Other. After Charles Eisenstein suffered a big failure, something told him he needed...

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The School that Replaced Detention with Meditation

A Baltimore school has come up with a brilliant way to curb kids from acting out in class. Instead of sending children to detention, they send kids to a Mindful Moment Room for meditation. In...

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The Modernization of Finnish Lament Singing

Lamenting is an ancient way of releasing emotions through a type of singing when one is feeling overwhelmed by grief, sadness, pain, anger, or other negative emotions. Before laments were sung at times...

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The Whisper of the Order of Things

A philosopher's questioning and a scientist's eye shape Enrique Martnez Celaya's original approach to art and to life. A world-renowned painter who trained as a physicist, he's fascinated by the deeper...

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Breaking Free from the Tyranny of Positivity

Ever been told to 'just be happy' or, to 'lighten up'? Does that really make you feel happier? For many, this advice leads to the opposite effect. Author of Emotional Agility and leading Harvard...

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Pass It Along: A Luthier Shares a Song

The saying "we are all connected as one" is a seeming platitude we have all heard, yet this piece shares fascinating evidence to confirm the truth that we are indeed connected on an atomic level. "Long...

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One Activist's Oath, First Vow Not to Burn Out

Mushim Patricia Ikeda is a teacher, artist and activist. She's worked tirelessly for the upliftment of the marginalized. Through her work, Ikeda realized that the major danger for activists is burnout....

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The Gift of Cold

"For our ancestors, winter was a test of survival," writes Fabiana Fondevila, a journalist, children's book author and ritual maker from Buenos Aires, Argentina. She remarks that "although ... many of...

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In the Beginning Was Love

"I think he [Robert Lax] understood the difference between hearing and listening, and he really emphasized the listening. In fact, one of the things he'd say when we walked along the Patmos shoreline...

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5 Schools Moving the Needle on Sustainability

When it comes to formal education in schools and colleges, sustainability is too often boiled down to the technical study of environmental science in a classroom setting. But how do we teach our...

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A Lesson in Letting Go From My Mother

This delicious essay is a paean to a mother who nourishes and nurtures, is selfless, gracious, and wise. . . even when a domestic ritual changed forever. The source of many happy memories for the...

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Ani Choying: Gratitude and Service

Ani Choying Drolma never expected to be a Rockstar Nun. She only wanted to be of benefit to others in her life and has done so in many ways. She suffered abuse as a child, yet her heart is full of...

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Overcoming Stress By Seeing Other People's Joy

Often, empathetic people build up emotional barriers to prevent stress and burnout from their interactions from others. However, Kelly McGonigal believes in the opposite. In the article, Kelly...

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Holly Near's Planetary Anthem Dares Us to Be Magical

"I do not separate my music from my heart nor do I separate my ideas from my daily life. I open myself up to learning as much as I can about humanity and this mysterious life experience... Moment by...

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Brother David Steindl Rast: A Deep Bow

What exactly is gratitude and what does it mean to be grateful? Does gratitude require an exchange between people or can one be grateful to something more amorphous like nature? Can an anonymous gift...

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Training Our Trains of Thought

When negative thinking becomes habit, take heart. With compassion, mindfulness, and gratitude, it's possible to retrain our neural pathways for the better. To start, we become mindful of what's going...

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The Art of Cleaning

Cleaning and doing chores aren't activities that our culture appreciates much these days, yet Sufi mystic Llewellyn Vaughan-Lee understands housework as being essential for a healthy spiritual life....

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Guy Standing on an Economy that Works for Everyone

Through research and advocacy, economist Guy Standing has been fighting for an economy that works for everyone and for the environment for years. In his books and other publications, he argues that our...

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Ken Cloke: There Is No Them. There Is Just Us.

"If chickens are playing on a playground and they're fighting, the very first thing that we tend to do is separate them. Separation works to stop the fighting, but it doesn't work to settle the issues...

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Nipun Mehta on What It Means to Serve

In this interview at the Sun Valley Wellness Festival, Nipun Mehta, the founder of ServiceSpace, explores the nuances of what it means to serve. His talk affords a glimpse of various ServiceSpace...

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