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Richard Jefferies: On Nature as a Portal to Self-Transcendence

In his 1884 masterpiece 'The Life of the Fields,' Richard Jefferies extols the poetic prowess of nature, emphasizing that by paying attention to the beauty of nature, we can dissolve the boundaries...

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On Persistence: Conversation with Jerry Barrish

"I'd just gotten out of the Army and when I came home, I was looking for work. My father, who was a boxer, knew Mickey Cohen. And when Cohen got out of Alcatraz, there was a big party at the Fairmont...

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Hug Therapy Revolution in Argentina

Welcome to the world of hug therapy, where Irma Castro and her volunteer squad are making strides in neonatal care in Córdoba, Argentina. Part of a public maternity hospital initiative, these 'huggers'...

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Never Too Late: Becoming a World Champion at 40

Deanna Stellato-Dudek, a retired figure skater, made history at the ripe athletic age of 40, becoming the oldest woman ever to win a World Figure Skating Championship. After a series of injuries pushed...

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Defining World Happiness

Each year, the World Happiness Report ranks 146 countries by their level of happiness. Scandinavian countries are usually found at the top of the ranks, while war-torn or deeply impoverished countries...

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Author Drops Everything To Visit Bronx Students

Tommy Orange, author of There There, dropped everything amidst an active book tour to visit a Bronx high school class. Their teacher, Rick Ouimet, had written an impassioned email invitation, sharing...

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What Emotions Can Teach Us

Susan David and Adam Grant dialogue on pitfalls against toxic positivity, and instead give tips on how to reconnect with all emotions to stay true to ourselves while growing from them. It is a fine...

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Transforming Stress into Self-Identity

Ever noticed how your 'stress' becomes who 'you' are? This intriguing characteristic suggests that unresolved emotions get stored in our physical and emotional bodies; and, over time, these built-up...

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When Melodies Unlock Memory Reservoirs

Candy Cohn often would speak with her late mother, Lillian, in English, with a few words here and there in Yiddish. Then, one day, Lillian "started singing a beautiful Yiddish love song called Sheyn Vi...

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How Sisterly Love Transformed a Brothel in Delhi

Fresh out of her university studies, Gitanjali Babbar embarked on a two-year fellowship that had her conducting health surveys with women in Delhi's red light district. Struck by the raw humanity she...

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How to Reboot After Disappointment at Work

"You might experience disappointment at work in many ways: a long-term project does not come to fruition, a new position opens up and you don’t get it, or your hard work does not pay off. Faced with a...

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Friend or FOMO?

Ever felt like something was missing in your life while mindlessly scrolling through social media feeds filled with seemingly perfect connections and adventures? Well, you're not alone. A fresh look...

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John Toki: Earning It

"There’s always a lot one won’t learn about someone, especially those not asking you to focus on them -- and John Toki is one of those people. ... It must have been twenty-five years ago and I was...

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Inner Worlds

"Each of us lives in many different worlds. There’s the world of work, the world of our family, and our inner worlds. These worlds inside are the ones we’re most responsible for, because no one else...

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Feeling Anxious? A Good Deed Could Snap You Out Of It

Ever been incredibly overwhelmed by stress? Clinical psychologist, Jenny Taitz, shares a simple yet effective technique called a 'stress reset'. A stress reset involves three types - mind, body and...

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Knowing Our Power in Tumultuous Times

Even after dealing with extremely challenging pandemic and climate disasters over the past few years, Kelly O’Shanassy, CEO of the Australian Conservation Foundation, is optimistic. “The future is not...

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Selfless Athlete Surrenders Spotlight

Chase O'Brien, a 17-year-old athlete from the Yukon, handed over a golden opportunity to his friend. Having qualified for the Arctic Winter Games for the second time, Chase decided to let his friend,...

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Unveiling Gifts from Uncertainty

Through a poignant reflection of her father's debilitating stroke, Christie Aschwanden explores the concept of uncertainty as not just an inevitable hazard of life, but a herald of new opportunities....

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But We Had Music

Australian musician and writer Nick Cave and Brazilian artist and filmmaker Daniel Bruson combine stunning visuals and animations to present Maria Popova’s beautiful poem, “But We Had Music.” In less...

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Beyond the 'Identity Machine'

In an intriguing conversation, Alnoor Ladha interviews Zhenevere Sophia Dao, who discusses a range of effects from the cultural preoccupation with creating and emphasizing an individual identity. Dao...

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