3 Steps to Build Peace & Create Change
"As the child of Holocaust survivors and a World War II refugee herself, peace builder Georgette Bennett was stunned by the human toll and tragedy of the Syrian civil war. She got to work, bringing...
View ArticleThe Art of Budo
"In my lifelong spiritual quest, I have read hundreds of sutras; plowed through pages and pages of philosophical texts; grappled with koan collections; analyzed thousands of poems; searched through...
View Article#heartivism: Gently Shaking the World
Today's activism is often built around an either-or logic -- my way or your way, where one way necessarily loses; in our attempts to build a bridge here, we often burn a bridge elsewhere. Heartivism,...
View ArticleMichael Singer: Living Untethered
"Michael A. Singer is the author of the New York Times bestsellers The Untethered Soul: The Journey Beyond Yourself, and The Surrender Experiment: My Journey into Lifes Perfection. His most recent book...
View ArticleThe Science of a Meaningful Life: Top 10 Insights from 2022
"It's hard to talk about individual well-being these days without talking about what's going on in the world, whether that's the mental health fallout of the COVID-19 pandemic, political polarization,...
View ArticleCreatures that Don't Conform
"In the woods near her home, Lucy Jones discovers the magic of slime molds and becomes entangled in their fluid, nonbinary way of being. Lying at the edge of our understanding, slime molds invite us...
View ArticleWaging Conflict Without Violence: Maria Stephan
"Can nonviolent civil resistance be successful even against the most militarily sophisticated and brutal regimes? My podcast guest this month, political scientist Maria Stephan, says unequivocally...
View ArticleEmotional Reappraisal: A Form of Creativity
"Everyday examples of creativity are plentiful: combining leftover food to make a tasty new dish, coming up with a new way to accomplish chores, mixing old outfits to create a new look. Another way you...
View ArticleZach Shore: Shining A Light Amidst Deep Moral Conflicts
"After an encounter on campus with a fellow blind student who had just returned from a solo excursion with seeming ease, Zachary Shore had a moment of awakening: "My problem wasn't my blindness. It was...
View ArticleLawrence Ferlinghetti: Instructions to Painters & Poets
"I asked a hundred painters and a hundred poets how to paint sunlight on the face of life Their answers were ambiguous and ingenuous as if they were all guarding trade secrets Whereas it seems to me...
View ArticleBicycling Around the World for Love
A young Indian artist met a Swedish tourist in New Delhi, and painted her portrait in the 1970's. They formed an immediate bond and got married in PK Mahanadia's ancestral village. When the love of his...
View ArticleWhat I Regret Most Are Failures of Kindness
For many people, the things we regret in life might be the big ones: either moral failings, career opportunities missed on the way to success, or all those things that fall into the category of...
View ArticleDavid Bohm: On Dialog
"Krishnamurti said that to be is to be related. But relationship can be very painful. He said that you have to think/feel out all your mental processes and work them through, and then that will open...
View ArticleThe Company We Keep: Deborah Meier
"When all goes even remotely well, we are remarkable learners. Our capacity to be so is linked to our equally remarkable capacity to imagine being another. We are designed to learn from others, to be...
View ArticleJune Jordan's Legacy of Solidarity & Love
To fulfill a humanities requirement at UC Berkeley, Sriram Shamasunder wandered into, "Poetry for the People," a course conceived and taught by the late poet-activist June Jordan. He had no way of...
View ArticleMatt Walker: Sleep Is Your Superpower
Sleep is your life-support system and Mother Nature's best effort yet at immortality, says sleep scientist Matt Walker. In this deep dive into the science of slumber, Walker shares the wonderfully good...
View ArticleWorld Peace & Other 4th Grade Achievements
The World Peace Game, a brainchild of public school teacher John Hunter, pits teams of students against each other as leaders of countries in crises and conflict. The students scheme and negotiate,...
View ArticleFinding Wonderland
The secret is to surround yourself with people who make your heart smile. Its then, only then, that youll find Wonderland. Lize Venter speaks of her lost innocence through abuse that cast a dark line...
View ArticleAn Ethics of Wild Mind
"Winter is a kind of pregnant emptiness. Spring emerges out of that--it flourishes. And life flourishes in summer and then dies back into that emptiness of winter. And you realize, oh, my thoughts are...
View ArticleThe Light That Bridges the Dark Expanse Between Lonelinesses
"The longer I live, the more deeply I learn that love -- whether we call it friendship or family or romance -- is the work of mirroring and magnifying each others light. Gentle work. Steadfast work....
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