In moments of difficulty, we can feel utterly and completely alone in our pain and suffering. Actually, in this very moment, everyone is carrying some burden. It might be physical, like a load of heavy bricks. It might be emotional, like a regret from the past. It might be a burden of basic survival, like finding enough food or a safe place to sleep for the night. We are, in this very moment, part of a great interconnected web of shared struggle. Explore this thoughtful essay to discover simple practices for being a healing strand in this shared web of humanity. Ultimately, that healing will find its way back to you.
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